Do All Humpback Whales
Come to Hawaii?

Last updated: November 11, 2025

Each winter, thousands of North Pacific humpback whales make the long journey from Alaska to Hawaii, seeking the warm, shallow waters for breeding and calving. This annual migration is a predictable, seasonal movement between their feeding grounds in the icy waters of Alaska and their breeding grounds in the tropical sanctuary waters of Hawaii. The whales leave the frigid, icy waters behind as they travel over 3,000 miles to reach the islands, where the Hawaiian Islands humpback whale population gathers.

Humpback Whale Family Aerial View

The answer to the first question is that the Kohola, or Humpback, is the only species of whale that makes this trek every year. The specific subspecies that comes to visit us in Hawaii is the North Pacific Humpback Whale.

The migration is timed with the whales’ reproductive cycle. Humpback whales have an 11-12 month gestational period, so last season’s breeding leads directly to the following season’s birthing. The season’s breeding occurs in the winter months, and the calves are born during the season’s birthing in the same sanctuary waters. This cycle ensures that mother whales and their calves have the best chance of survival in the warm, protected environment. Calves remain with their mother whales for up to a year, learning essential survival skills.

Prime locations to watch whales and observe their behaviors include Maui, the Big Island, Kauai, and the North Shore, all of which are important habitat areas for the Hawaiian Islands humpback. Sanctuary waters around these islands are renowned for whale watching, where visitors can also spot dolphins often seen trailing behind whales or playing nearby.

The Hawaiian Islands Humpback Whale National Marine Sanctuary plays a crucial role in protecting the Hawaiian Islands humpback whale. The sanctuary advisory council, composed of government agencies and public representatives, guides management and fosters community support. Long-term monitoring within the sanctuary helps track whale populations and habitat health, informing conservation strategies. The sanctuary’s protected status is vital for the recovery of humpback whales, whose numbers were once decimated by commercial whaling.

Whale watching in sanctuary waters is a unique opportunity to watch whales breach, slap their pectoral fins, or engage in tail slapping, often resulting in a thunderous splash that delights onlookers. Male humpbacks are known for their complex songs, which they use to attract a mate and establish territory during the breeding season.

Native Hawaiians have a deep cultural connection to the marine environment, including the sanctuary waters, and continue to be important stakeholders in the conservation and responsible use of these resources. The rich marine life in these waters, including dolphins and other species, highlights the ecological significance of the region.

01

Do All Humpback Whales
Come to Hawaii?

Well, not all of them do, but it is estimated that over 50% of the North Pacific humpback whale population comes to Hawaii in the winter, with the number being around 12,000! The North Pacific population of humpback whales is known to migrate to three different mating and birthing grounds during the winter.

These three locations are Hawaii, the southern islands of Japan, and Mexico. Each humpback whale population has its own migration route, and those who travel from Antarctica to northern South America have the longest migration of any mammal alive!

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Come to Hawaii?
02

Why Do Humpback Whales Come to Hawaii?

Every year, humpback whale populations migrate from cooler feeding grounds to warmer breeding grounds. Marine biologists who study whale migration to Hawaii have determined that the warm, tropical climate is perfect for mating and giving birth. Humpback whales reach sexual maturity between four and 10 years old, after which females birth a calf once every couple of years. Calves are between 13 and 16 feet long when they’re born and they double in length after just one year!

These calves stay with their mothers for the first year, so you will want to keep an eye out for these school bus-sized “babies” tagging along.

Not only does Hawaii offer warmer waters, but a few other attractions could be the underwater visibility, the variety of ocean depths, and the lack of natural predators. They have an 11 to 12-month gestational period, so the last season’s breeding becomes the following season’s birthing. During their time in Hawaiian waters, calves will learn the skills necessary for survival. These early learned behavioral skills will translate into the adult behaviors that will ensure their safety and livelihood for the long migration back to Alaska.

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03

When Is Hawaiian Whale Watching Season?

Humpback whales are found in oceans throughout the world. However, they only come to Hawaii after the summer winds down in Alaska. Towards the end of summer, the whales will leave the chilly Alaskan waters and swim south for six to eight weeks straight. For the whales to get from Alaska to Hawaii, it is about a 6,000-mile journey.

The whole population does not arrive in Hawaii simultaneously. First, juveniles and yearlings arrive with their mothers. Next, the adult males and females follow behind, and finally, pregnant females who are ready to give birth. Peak whale watching season is usually between January and February because this is when the whole group gets to Hawaii.

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04

North Pacific Humpback Whale Facts

  • The North Pacific Humpback Whale population has grown from approximately
  • 1,400 in 1966 to 21,000 in 2014
  • An average of 8,000-10,000 Humpback Whales visit Hawaii every year
  • They are the 5th largest whale species in the world (weigh 50-80k lbs and up to 60 feet in length)
  • The humpback life span is about 50 years
  • A single adult whale consumes up to 3,000 lbs of food daily, but they never feed in Hawaii’s oceans

While visiting Maui in the winter, you won’t want to miss these charismatic animals. Take a snorkeling and whale watching tour, or enjoy a sunset dinner cruise on the Pride of Maui. Your trip to Maui will be even more memorable once you’ve experienced these magnificent animals on the water.

05

Islands Humpback Whale National Marine Sanctuary Programs

The Islands Humpback Whale National Marine Sanctuary stands as a vital guardian for the humpback whales that grace the Hawaiian Islands each winter. Established to protect the North Pacific humpback whale and its unique habitat, the sanctuary is a collaborative effort between the National Oceanic and Atmospheric Administration (NOAA) and the State of Hawaii. Through a range of innovative programs, the sanctuary works tirelessly to ensure that these magnificent whales, once listed as an endangered species, continue to thrive in the warm, sheltered waters of the islands.

Conservation is at the heart of the sanctuary’s mission. By monitoring whale populations, enforcing protective regulations, and restoring critical habitats, the sanctuary helps safeguard the future of the North Pacific humpback whale. Research initiatives, often conducted in partnership with marine biologists and local organizations, provide valuable insights into whale behavior, migration, and health. These studies not only inform management decisions but also contribute to the global understanding of marine life in the North Pacific.

Education and outreach are also key components of the sanctuary’s work. Through community programs, school partnerships, and public events, the sanctuary raises awareness about the importance of protecting humpback whales and their environment. Visitors and residents alike are encouraged to learn about the whales’ role in the ecosystem and the steps everyone can take to minimize human impact on these gentle giants.

Thanks to the ongoing efforts of the Islands Humpback Whale National Marine Sanctuary and its partners, the population of North Pacific humpback whales has made a remarkable recovery. Yet, the work continues, ensuring that the sanctuary remains a safe haven for humpbacks and a beacon of hope for marine conservation throughout the Hawaiian Islands and the broader North Pacific region.

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This winter, be sure to book a whale watching trip in Maui. You will never forget seeing these incredible creatures in their natural habitat. Mahalo for reading our blog!

Helen Shirts

Helen is a creative professional living the good life on Hawaii Island. She enjoys writing about local events, foods, and history. Her inspiration often comes from reading about local traditions and researching them to uncover some amazing stories. She truly enjoys sharing ideas for fun and unusual activities here in the islands she calls home.